Most diet changes are broad, generic, and unsustainable. This system doesn’t give you rules—it gives you rituals. We use functional medicine principles to stack daily actions that match your personal blood sugar patterns—without going extreme or cutting everything you love.

Perfect. That means you have the power to intervene before things escalate. The Glucose Control Method™ is designed for high-functioning men who want to stay off meds by acting early, not waiting for symptoms or lab flags.

The entire training is under 60 minutes. You'll also get swipeable rituals and a plug-and-play Not-Med Matrix™ you can implement in minutes a day. This is built for men who manage companies, families, and calendars with zero room for fluff.

Yes—and it might even help reduce your dependency. Many of our users are already on metformin or statins and want to build a strategy for transitioning off safely (under their provider’s care). The Glucose Control Method™ gives you a clear prevention + reversal plan.

No gimmicks. No powders. No biohacks for the sake of it. You’ll learn clinically-backed rituals designed by a pharmacist-turned-functional-practitioner who used these same tools to reverse his own metabolic dysfunction.

You’ll get an invitation to apply for our high-touch coaching inside The Metabolic Strategy Lab™—where we create your personalized exit plan, mapped to your labs and lifestyle.