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Project HOS

60 Days to Upgrade Your Health Operating System

An 8-week guided upgrade for high-performing men who want more energy, better sleep, and long-term health, without the fluff.

It’s about getting back in control, with a simple, science-backed plan that actually fits your life.

And yes, you’ll actually be running functional lab tests (which are included), so we’re working with real data, not guesswork. 

Project HOS

60 Days to Upgrade Your Health Operating System

An 8-week guided upgrade for high-performing men who want more energy, better sleep, and long-term health, without the fluff.

It’s about getting back in control, with a simple, science-backed plan that actually fits your life.

And yes, you’ll actually be running functional lab tests (which are included), so we’re working with real data, not guesswork. 

You're successful. But your body’s starting to send signals.

Your sleep’s not great. Recovery’s slower. Energy dips are getting more noticeable

This isn’t about overhauling your life.

 It’s about getting back in control, with a simple, science-backed plan that actually fits your life.

What You’ll Get

8 Core Pillars icon

8 Core Pillars in 8 Weeks

Sleep, stress, toxins, nutrition, emotional health, mindset, exercise, supplements

Peptides icon

1 Bonus Week on Peptides

How to use them strategically, not randomly

Coaching Calls icon

9 Live Coaching Calls

One per week, focused and practical

Resources icon

Plug-and-Play Resources

Protocols, routines, supplement recs, discounts

Community Chat icon

Community Chat Support

For quick questions + steady accountability

Lab Testing icon

Personalized Functional Lab Testing (over $1400 value)

We’re not guessing, we’re testing. You’ll complete a curated bundle of functional medicine labs (like gut, hormones, and nutrient markers) to uncover what’s really going on in your body.

By the end, you’ll have

Sharper energy
More restorative sleep
Smarter recovery
A system you can actually stick to
A long-game plan for your health
Real data from your body, and a clear plan built around it

Built on what works

This isn’t trendy fluff. It’s a proven framework drawn from functional medicine, performance science, and real-world coaching with high performers.

Starts January 12

Only 20 spots available
$2,997 8 weeks High-level, high-impact

This is a focused, high-touch experience. Once the 20 spots are filled, enrollment closes.

Meet Your Instructors

 

Adrian Accay:  APEX CEO & 20-year Dr. of Pharmacy, turned Functional Medicine Practitioner with a wealth of knowledge and experience supporting high-performing men in transforming their health.

Kate Mills:  APEX COO & Chief Health Detective with nearly 30 years of experience helping herself and clients address root causes and optimize their health.

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Contact Us: 

A[email protected]