What’s the difference between Superhuman & Vitality?

Superhuman is a 6-month high-touch optimization program for executives, while Vitality is focused on targeted wellness support and maintenance.

Are these customized programs, or a one-size-fits-all approach?

All programs are fully customized to your biology, goals, and lifestyle. no cookie-cutter plans.

What happens after the program ends?

After completion, we provide ongoing recommendations, maintenance strategies, and optional continued support for long-term health.

Do your programs include body transformation?

Yes, programs like Superhuman and Superwomen include body transformation strategies tailored to your goals.

Do you have programs for women? Or is APEX just for me?

APEX offers programs for women and men. Superwomen is designed specifically for women.

How do you track and measure health improvements throughout the program?

We track results using advanced labs, biomarkers, and regular performance assessments tailored to each client.

What is included in the VIP concierge service?

VIP concierge service includes personalized scheduling, lab coordination, supplement delivery, and full program support.

What are the specific biohacking tools and techniques used in the programs?

We use infrared saunas, PEMF therapy, vibration plates, red light therapy, sleep optimization, EMF mitigation, and other science-backed biohacks.

How is coaching delivered?

Coaching is delivered via in-person sessions, virtual video calls, and ongoing communication through our secure client portal.

What kind of results can I expect?

Clients experience increased energy, mental clarity, optimized body composition, improved sleep, reduced stress, and overall enhanced performance.

What type of lab testing do you do?

We use advanced blood, hormone, gut, microbiome, and genetic testing to identify root causes and optimize health.

How does Apex ensure the privacy and confidentiality of client data?

All client data is stored securely, encrypted, and only accessible to authorized practitioners. We comply with privacy laws and best practices.

How much time do I need to commit each week?

Time commitment varies by program, but most clients spend 2–5 hours per week on sessions, homework, and biohacks.

Can I join if I have a pre-existing health condition?

Yes. Programs are tailored to your medical history, and our practitioners provide guidance to safely optimize health.

What’s your refund or cancellation policy?

Refunds and cancellations are handled per program terms. Contact our team for details.

What kind of supplements do you recommend?

We recommend supplements based on your labs and goals, including digestive enzymes, TUDCA, magnesium, and targeted nutritional support.

Do I need to do lab testing to participate?

Lab testing is recommended for optimal results, but some programs allow participation without labs.

Can I talk to someone before signing up?

Yes, schedule a free strategy call with our team to discuss your goals and see if APEX is right for you.

ACCELERATE

Where Mentorship Meets Implementation

ACCELERATE

Where Mentorship Meets

Implementation

Welcome Health Coaches & Wellness Entrepreneurs

Are you struggling to gain clients and tired of posting content that seems to get no traction?

Are you struggling to move forward and take action to build your business or offers?

Do you want to move forward with momentum and fast-track business growth?

Welcome To ACCELERATE

A Mentorship Program Supporting All Stages Of Your Business Journey

Where mentorship meets implementation

Where you don't just learn WHAT to do, but how to do it, and receive support every step of the way!

STEP 1

We look at your short and long-term goals and vision

STEP 2

We create a step-by-step roadmap to get you there

STEP 3

We work together to implement every step

This could Include

🧠 Strategy & Planning

Clarify your offer and build a roadmap that drives focused results.

Offer Creation
Strategy
Project Management

⚙️ Systems & Automation

Streamline operations and automate key workflows for scalability.

Funnels
Automation
Systems
Evergreen Assets

📈 Marketing & Lead Gen

Drive traffic, build visibility, and attract aligned leads consistently.

Lead Generation
Social Media
SEO
Customer Acquisition

💰 Sales & Optimization

Increase conversions, scale offers, and maximize every lead.

Sales
Scaling
Conversion Optimization
Copywriting

It's a program customized to help you create a business that aligns with YOU, lights you up, and allows you to live the life you want!

WHO'S IT FOR? For The Health Coach Ready To

Create serious momentum in starting, building, or scaling your business

Move forward in a straight line so you can stop zigzagging and get to your end goal faster

Gain confidence in every move you make with a proven strategy and system that's helped 100s of others get to where YOU want to go

Up your social game and start generating leads with every post

Learn sales strategies to convert leads into paying customers

Create an irresistible offer and learn the messaging to actually sell it

Set up an automated system that brings in leads and sales while you sleep

This program ISN'T for you if you're not motivated or willing to do the work or commit the time needed to create and run a business.

It's for those ready to commit the time needed to do the work

It's for those who want support from someone who's been where you're at and achieved the level of success you want.

No Matter What Your Goal & Vision

Whether you're just getting started or scaling a growing business, we’ll help you create a roadmap tailored to your unique goals, pace, and vision.

We’ll create a roadmap and daily action steps to help you get there.

Land Your First 1-on-1 Client

Launch Your Signature Program

Build an Online Course

Create a Group Membership

Sell Digital Products

Host Transformational Retreats

Or All of the Above?

HI I'M KATE MILLS

COO & Chief Health Detective | Integrative Health Practitioner

My name is Kate Mills, Business Growth Advisor, Health Coach Mentor, Successful Entrepreneur, Integrative Health Practitioner, Ex-Pro Cyclist, and 27-Year Wellness Champion.

I've been an entrepreneur for over 18 years, built and scaled many businesses, sold my first 7-figure business before turning 25, worked with 100's of health coaches and wellness entrepreneurs at all levels to build their businesses, built a detox group that sold and supported over 3000 people through detoxes, and am here to help you create a business you love that lights you up!

No Matter Where You're Currently At

I'll support you every step of the way, and here's how

90-Minute Onboarding Zoom Call to get a clear view of your vision, starting point, and start creating the roadmap and strategy to help you move forward with momentum

2 Zooms per month to check on progress, teach, implement, walk-through your deliverables, screen share, create your next steps, and more.

Access To Me Through Voxer voice messaging app to ask questions 5 days a week

Resources and Templates provided where appropriate to help you implement and build your systems, offers, and strategies

No Matter Where You're Currently At

I'll support you every step of the way, and here's how

90-Minute Onboarding Zoom Call to get a clear view of your vision, starting point, and start creating the roadmap and strategy to help you move forward with momentum

2 Zooms per month to check on progress, teach, implement, walk-through your deliverables, screen share, create your next steps, and more.

Access To Me Through Voxer voice messaging app to ask questions 5 days a week

Resources and Templates provided where appropriate to help you implement and build your systems, offers, and strategies

What You Can Walk Away With

If You Commit The Time & Do the Work

A business you're excited to wake up to every day

Confidence in your strategy and skills as an entrepreneur

Solid business foundations that set you up for growth

Offers that help your audience experience real transformation

A sales funnel that can make you money while you sleep

Social media & sales skills to attract and convert customers

And SO much more.

Are You READY To Fast-Track Your Business?

FAQ's

Is there a minimum monthly committment to get this level of support?

Are there refunds?

Can you guarantee results?

When can I join?

Your Health = Your Competitive Edge. It’s Time to Optimize.

Stop waiting for the perfect time to take control of your health. Your business, your family, and your legacy depend on it.

START YOUR JOURNEY

Wellness Hub Why APEX Who We Are 1-on-1 Men’s SUPERHUMAN Program 1-on-1 Women’s SUPERWOMAN Program FAQS Contact Us

Get exclusive APEX insights for SUPERHUMAN living delivered to your inbox weekly!

Contact Us:

A[email protected]

ACCELERATE

Where Mentorship Meets Implementation

ACCELERATE

Where Mentorship Meets

Implementation

Welcome Health Coaches & Wellness Entrepreneurs

Welcome To ACCELERATE

Where mentorship meets implementation

This could Include

🧠 Strategy & Planning

⚙️ Systems & Automation

📈 Marketing & Lead Gen

💰 Sales & Optimization

WHO'S IT FOR? For The Health Coach Ready To

No Matter What Your Goal & Vision

HI I'M KATE MILLS

No Matter Where You're Currently At

No Matter Where You're Currently At

Let’s Turn Your Health Expertise Into a Scalable Business

What You Can Walk Away With

Are You READY To Fast-Track Your Business?

Let’s Turn Your Health Expertise Into a Scalable Business

FAQ's

Is there a minimum monthly committment to get this level of support?

Are there refunds?

Can you guarantee results?

When can I join?

Let’s Turn Your Health Expertise Into a Scalable Business

Your Health = Your Competitive Edge. It’s Time to Optimize.

What’s Up Guys?!